Dynamic Personal Coaching
Start dynamic personal coaching on your wrist with on-screen guidance for every move and routines that adapt based on your feedback.Water Resistant up to 50M & Tracks Swims Wear your watch in the pool or rain & use it to track swim workouts with stats like lap counting, duration and calories burned.
Optimize your time spent on exercise
Tracking heart rate during workouts can help you maintain the right intensity, find a sweet spot for pace or avoid overtraining.During workouts, use Fitbit’s heart rate zones to gauge how much effort you’re exerting and see if you should dial it up or dial it back. Afterward, check your workout summary in the Fitbit app to view your time in each zone and to follow improvements over time.
See how well you sleep.
Each night, the body cycles through different sleep stages: light sleep, deep sleep and REM. Using the power of PurePulse® heart rate and sensitive motion detectors, Fitbit trackers can measure your time spent in each sleep stage, as well as your time awake.This makes it easy for you to understand your sleep quality and learn whether you spent enough time in each sleep stage.
See call, text or calendar notifications on screen & get push notifications from your favorite apps. Available when your phone is nearby.