GPS Smartwatch with Advanced Running Metrics
Touchscreen GPS running watch with a high resolution colour display
Advanced running dynamics¹ include ground contact time balance, stride length and vertical ratio
Features stress score, performance condition and lactate threshold²
Connected features³: automatic uploads to Garmin Connect™, live tracking, audio prompts, smart notifications and social media sharing
Download data fields, watch faces, widgets and applications from Connect IQ™
Physical Dimension : 45 x 45 x 11.7 mm
Display Size : 1.23" (31.1 mm) diameter
The Proof of Your Potential
Forerunner 630 uses extended physiological metrics to help you get the most out of your workouts and feel confident with what you can accomplish when you toe the line. Once Forerunner 630 learns your lactate threshold through a guided test, you can apply it to your heart rate training when setting up zones. Overall training load, sleep, nutrition and general life stress play a role in how you will perform in a tough workout. To give you a better idea of what days you should aim for a tough workout or use as a recovery day, Forerunner 630 provides you with a stress score based off your heart rate. Performance condition is another feature that gives you an idea of how you will fare in workout. As you run, this feature analyses your pace, heart rate and heart rate variability to make a real-time assessment of your ability to perform.
More Than Just Pace, Distance and Time
Go past the basics on your watch face with Connect IQat Garmin Connect. Browse through and download free watch faces, widgets, applications and custom data fields. You can also customise your training by downloading advanced workouts and training plans to your watch from Garmin Connect.